Financial help and coverage for living with mood and anxiety disorders in Canada
Mood and anxiety disorders can affect sleep, concentration, relationships, and your ability to work. This page points to income, treatment-cost, and caregiver pathways. If you are in crisis, see the urgent support section first.
In 2023-2024, about 16% of Canadians aged 1 and older had at least one healthcare contact for a mood or anxiety disorder. This statistic is for context only and does not affect benefit eligibility.
Programs generally assess functional impact, treatment needs, and income, not the diagnosis name alone.
The Disability Tax Credit looks at time spent on life-sustaining therapy and functional impact, not the condition name alone. MyEligible does not decide whether your routine qualifies.
What do you need help with today?
Choose the situation that fits best. You do not need to know program names to start. You can change this selection anytime.
Where do you live?
Some pathways are Canada-wide. Others depend on your province or territory. Federal programs still apply no matter which location you select.
Start here
Choose what you need help with to see ranked pathways below.
Urgent support
These services offer confidential support by phone or text. They are not benefit programs, but they can help in a crisis.
If you or someone else is in immediate danger, call 911. Crisis lines are for support and referral, not emergency medical dispatch.
988 Suicide Crisis Helpline
- Why this may help
- Free, confidential support by call or text when you are thinking about suicide or in emotional distress.
- What eligibility generally depends on
- Available to anyone in Canada who needs immediate emotional support, especially during mood or anxiety crises.
- What could make it unsuitable
- Not for medical emergencies or dispatch. Call 911 if safety is immediately at risk.
- What to prepare
- You can reach 988 from any phone. No account or referral is required.
Last verified 2026-08-31
Talk Suicide Canada
- Why this may help
- Trained responders provide crisis support and referral options by phone, 24 hours a day.
- What eligibility generally depends on
- For anyone in Canada experiencing suicidal thoughts or supporting someone who is.
- What could make it unsuitable
- Not a replacement for ongoing mental health treatment or emergency services.
- What to prepare
- Find a private place to talk. Interpreters may be available on request.
Last verified 2026-08-31
Time off work
EI sickness benefits
- Why this may help
- When illness keeps you from working and you have enough insurable hours, EI sickness benefits can replace part of your employment income for a limited period.
- What eligibility generally depends on
- Generally for employees who stop working for medical reasons and meet EI insurable hours and medical certificate requirements.
- What could make it unsuitable
- Not for people who can still work full time with accommodations, or who have not stopped working when required by Service Canada.
- What to prepare
- Note your last day of work, obtain a medical certificate, and gather your Record of Employment details.
Last verified 2026-08-31
Employer or group disability insurance
- Why this may help
- Many workplaces offer short-term or long-term disability insurance that pays before or instead of public benefits.
- What eligibility generally depends on
- Check this first if you have workplace benefits and need income while unable to perform your job.
- What could make it unsuitable
- Not relevant if you are self-employed with no group plan, unless you bought private disability insurance yourself.
- What to prepare
- Locate your benefits booklet, insurer phone number, and any forms your employer requires to start a claim.
Last verified 2026-08-31
CPP disability benefit
- Why this may help
- For longer-lasting disabilities that prevent regular work, CPP disability may provide monthly income if you contributed enough to the Canada Pension Plan.
- What eligibility generally depends on
- Usually considered when a severe and prolonged disability is expected to last and you are under 65 with sufficient CPP contributions.
- What could make it unsuitable
- Not for short absences or conditions expected to improve quickly with treatment and accommodations.
- What to prepare
- Collect medical records, work history, and dates showing when your ability to work changed.
Last verified 2026-08-31
Job loss guide
- Why this may help
- Leaving a job because of health can affect EI, workplace benefits, and provincial supports in ways that differ from a voluntary quit.
- What eligibility generally depends on
- Relevant when mood, anxiety, or hypertension-related work absences lead to job loss or reduced hours.
- What could make it unsuitable
- Not for people still employed with active sick leave unless you are planning a transition.
- What to prepare
- Collect Records of Employment, termination letters, and medical documentation about work limitations.
Last verified 2026-08-31
Working with limitations
Workplace accommodation resources
- Why this may help
- Employers have a duty to accommodate disabilities up to undue hardship. Adjusted schedules, seating, or duties may let you keep working safely.
- What eligibility generally depends on
- Relevant when you can work with changes but need HR or your manager to formalize accommodations.
- What could make it unsuitable
- Not legal advice about human rights complaints or union grievances. Consult your union or provincial human rights commission for disputes.
- What to prepare
- Write down job tasks that are difficult, possible adjustments, and any medical restrictions your clinician can document.
Last verified 2026-08-31
Working While on Disability Calculator
- Why this may help
- Provincial disability and some federal benefits have earnings exemptions. Small amounts of work may be allowed without losing all support.
- What eligibility generally depends on
- Helpful if you receive or may receive provincial disability benefits and want to test part-time income scenarios.
- What could make it unsuitable
- Does not apply to pure EI sickness claims or employer short-term disability that ends when you return to full hours.
- What to prepare
- Know your provincial program name and estimate monthly earnings from any part-time work.
Last verified 2026-08-31
Disability tax and savings
Disability Tax Credit Application Helper
- Why this may help
- An approved Disability Tax Credit can reduce tax owed and open doors to other programs, but approval depends on functional impact documented by a qualified practitioner.
- What eligibility generally depends on
- Worth exploring when your condition significantly affects daily activities or requires substantial time for life-sustaining therapy, as defined by the CRA.
- What could make it unsuitable
- Not appropriate if you are only looking for short-term sick leave or medication coverage with no lasting functional impact.
- What to prepare
- Review CRA categories, gather recent medical visits, and talk to your clinician about completing Form T2201 accurately.
Last verified 2026-08-31
CPP disability benefit
- Why this may help
- For longer-lasting disabilities that prevent regular work, CPP disability may provide monthly income if you contributed enough to the Canada Pension Plan.
- What eligibility generally depends on
- Usually considered when a severe and prolonged disability is expected to last and you are under 65 with sufficient CPP contributions.
- What could make it unsuitable
- Not for short absences or conditions expected to improve quickly with treatment and accommodations.
- What to prepare
- Collect medical records, work history, and dates showing when your ability to work changed.
Last verified 2026-08-31
RDSP Estimator
- Why this may help
- A Registered Disability Savings Plan can receive government grants and bonds when the account holder qualifies for the Disability Tax Credit.
- What eligibility generally depends on
- Explore after DTC approval or if you expect long-term eligibility and want to estimate government contributions.
- What could make it unsuitable
- Not useful without DTC eligibility. Opening an RDSP still requires a participating financial institution.
- What to prepare
- Confirm DTC status and estimate how much you or family might contribute each year.
Last verified 2026-08-31
Canada Disability Benefit overview
- Why this may help
- The Canada Disability Benefit is a federal income supplement for working-age people with disabilities who meet income and DTC-related rules.
- What eligibility generally depends on
- Check when you have or expect Disability Tax Credit eligibility and low to modest income.
- What could make it unsuitable
- Not a substitute for provincial disability assistance or CPP disability. Rules and payment amounts can change with regulations.
- What to prepare
- File taxes, confirm DTC status, and read the latest CRA intake requirements.
Last verified 2026-08-31
Provincial and territorial programs
Disability guides hub
- Why this may help
- MyEligible disability guides summarize provincial programs, application steps, and common stacking rules in plain language.
- What eligibility generally depends on
- Useful when you know your province and want a structured overview before calling official intake lines.
- What could make it unsuitable
- Does not replace provincial caseworkers or legal advice about appeals and overpayments.
- What to prepare
- Choose your province and note whether you need income support, medical coverage, or both.
Last verified 2026-08-31
Caregiver support
Young carers guide
- Why this may help
- Children and youth who help a parent or relative with chronic illness may need school, income, and mental health supports.
- What eligibility generally depends on
- For households where someone under 25 provides regular unpaid care because of a family member's chronic condition.
- What could make it unsuitable
- Not for professional paid caregivers or occasional help from adult neighbours.
- What to prepare
- Identify which school, community, or provincial young carer resources exist in your region.
Last verified 2026-08-31
Prepare before you apply
Before you apply or reach out for help
You do not need a complete file to start. These steps help you explain your situation to employers, insurers, or program staff.
- Write down how symptoms affect work, self-care, or daily tasks on typical days.
- List current treatments, appointments, and any time off you have already taken.
- Ask your care team what documentation employers or insurers usually request.
- Keep contact information for your manager, HR, or benefits administrator handy.
- If money is urgent this month, note rent, food, and medication due dates.
Official sources
- CRA: Disability Tax Credit
- Service Canada: EI sickness benefits
- Employment and Social Development Canada: Accessible Canada
- Financial Consumer Agency of Canada: disability insurance
- Service Canada: CPP disability benefit
- Canada Revenue Agency: Registered Disability Savings Plan
- Government of Canada: Canada Disability Benefit
- Service Canada: EI regular benefits
Official sources on this page last verified 2026-08-31.
This is not an eligibility test