Canada
Mental health & neurodivergence support
Practical support when attention, sensory, communication, executive-function, cognitive, or mental-health needs are making life harder. No diagnosis required.
Answers stay on this device. We do not ask you to describe what happened.
If you're struggling or having thoughts of suicide, you can call 9-8-8 or text 9-8-8 (9-8-8: Suicide Crisis Helpline) any time, 24/7, in English or French. If you or someone else is in immediate danger, call 911.
Official programs first. We do not diagnose or rank treatments.
What is getting harder?
Choose everything that applies. You can change this later.
Choose at least one to continue.
How this page helps
Tell us what is getting harder. We return a short plan: what to do first, then only the supports that match.